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LARNE
GOLDEN
GLOVES

ABOUT GOLDEN GLOVES

We offer a range of services and amenities designed to help boxing enthusiasts of all levels reach their full potential. Whether you're an experienced fighter looking to hone your skills or a beginner just starting out, Larne Golden Gloves has everything you need to succeed.

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GET HEALTHY

Boxing provides numerous health benefits due to its high-intensity nature, which can help improve cardiovascular health, build strength and endurance, and reduce stress.

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SUPPORT CHARITY

Larne Golden Gloves is a boxing club that encourages people to donate to charity as a way to give back to the community and make a positive impact on society.

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OUR BOXING TRAINING

Boxing training includes cardio, strength, and skill practice like footwork, speed, power, and sparring. It's physically demanding, with exercises like shadowboxing, hitting bags, and working with a trainer on techniques and combinations.

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SHADOW BOXING

Shadow boxing is a technique in boxing where you practice punches and footwork without a target...

SHADOW BOXING

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HITTING BAGS

Hitting bags involves striking a heavy bag or a speed bag with punches and combinations for developing...

HITTING BAGS

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PERSONAL DEVELOPMENT

Personal development in boxing involves working with a coach or trainer who provides one-on-one...

PERSONAL DEVELOPMENT

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CIRCUIT TRAINING

Circuit training is a type of workout that involves completing a series of exercises in a specific order....

CIRCUT TRAINING

OUR EXPERT TRAINERS

Larne Golden Gloves Boxing Club has a team of highly skilled and experienced trainers who are dedicated to helping their members achieve their goals and reach their full potential.

trainer

Chris M

Coach
trainer

Monty

Coach
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Chris I

Coach

OUR TRAINING SCHEDULE

Take a look at our sechedule, come to all days or choose what suits you.

Routine 06 pm 07 pm 08 pm
Monday Kids Start6 pm Kids End /
Adults Start 7 pm		 Adults End 8.30 pm
Tuesday
Wednesday Kids Start6 pm Kids End /
Adults Start 7 pm		 End 8.30 pm
Thursday
Friday Start 6 pm End 7.30 pm

OUR BOXER TESTIMONIAL

Larne Golden Gloves has specialized in boxing since 1999 and is extreamly proud of its progress and pupils. Here are a few word from our past pupils:

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Love Boxing, because my dad did boxing, to make new friends, get fitter, to see what it was like, to learn how to box properly. It was challenging, exhilarating and fun.

Marina Fulton

Charity Event Fighter
client

I always wanted to do it and needed something to foucus on after a recent loss. The experience was the best thing I ever did in my life, I met amazing people and had so much fun.

Sheree McRandal

Charity Event Fighter
client

I wanted something to work towards in the summer time instead of sitting about. Simply put, it was amazing. No better feeling than your hand raised after 8 weeks of training and had work.

Luke Burford

Charity Event Fighter
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JOIN US TODAY

JOIN THE WHITE COLLAR EVENT

#BE COME STRONGER

Join us today and support a great cause while getting healthy, learning the values of discipline and control using boxing as a catalyst. (18+)

Register Now
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LATEST NEWS FORM GOLDEN GLOVES

Keep updated on the latest news on the Larne Golden Gloves Boxing Group

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